Mental health is essential to overall health and wellness; yet, it is something that is often taken for granted.
In order for us to achieve total wellness, we need to maintain both our physical and mental health. When we have good mental health and wellness we can manage our emotions and behaviours. We are able to handle life’s stressors, build strong relationships, and lead productive and fulfilling lives. There are many things we can do to boost our mood, build resilience, and get more enjoyment out of life. Our mental health should be a priority for us all!
At Hadi Wellness Center, we offer general health and wellbeing services for both mind and body.
Mobile & Whatsapp: 98832603
From Saturday to Wednesday: 8am - 8pm
Thursday: 8am - 4pm
Friday & Public Holidays: OFF