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Introduction:

Wellness is a stage of being physically and mentally health, it is a path of natural life-long journey that requires personal responsibility and commitment.

Wellness center believes that harmony between mind, body and soul is the key to ultimate happiness and wellness, we deliver the concept of holistic health care through different services

Wellness is "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." - The World Health Organization

Our Services:

A)    Diet consultations:

Whether you are addressing a specific health concern or simply you want to improve your eating habits and assure that you are getting enough nutrients. A nutrition consultation is one of the best things you can do. It's a face-to-face consultation, where you will go during one hour through a deep interview to know more about your family and medical history, your concerns and needs before formulating an individualized nutrition plan.

An initial diet consultation or follow-up includes some, or all, of the below services depending on each individual's needs:

B)    Dietary Assessment:

Biometric assessment to check your height, weight, waist circumference and body composition (muscle mass, fat mass, water)

- A customized and personalized diet plan to your specific health needs
- Lifestyle & workout recommendations
- Menu planning, optimal food choices and shopping lists
- Delicious and healthy recipes for you to try at home

You will leave your appointment with effective strategies to enhance your diet and ensure that your nutritional needs are being optimally met.

C)    Healthy food memberships:

 Food is powerful and can positively affect our health from the inside out! Ready Meals delivered to your home save your time, make your life easier and ensures you eat well-balanced diet. You will choose personalised healthy meals from a. A nutritious meal plan is developed to suit your particular health issues, allergies and lifestyle needs.

We have different packages:  

·      Change & Evolve.

·      Slim & Trim

·      Fit Mind & Body

·      Clean & Lean

·      Taste & Treat

·      Nourish & Lift

For consultation with dietitian, call us on 60747479
Location: 

Hadi Clinic
Wellness Clinic located at Essential Wellness 4th Floor

Drs Garage Team


SANA MRABET

Dietitian / Deputy Manager